Move Better. Live Pain-Free.
Evidence-based physiotherapy to relieve pain, restore mobility, and help you return to daily life with confidence.
Experienced Physiotherapists
Our team brings years of clinical expertise to every patient.
Evidence-Based Care
Proven techniques backed by the latest medical research.
One-on-One Sessions
Dedicated time focused exclusively on your specific recovery.
Our Physiotherapy Services
Evidence-based treatment focused on reducing pain, restoring movement, and supporting your journey to long-term recovery.
Workplace Injury Treatment
Specialized treatment plans for work-related injuries with WCB documentation support.
Post-Surgery Rehabilitation
Guided recovery programs to improve strength, mobility, and healing after surgery.
Sciatica Pain Treatment
Pain-relief focused therapy to reduce nerve compression and radiating leg pain.
Motor Vehicle Accident Rehabilitation
Comprehensive rehab programs to restore mobility and function after motor vehicle accidents.
TMJ Disorder Therapy
Targeted treatment to relieve jaw pain, clicking, headaches, and TMJ dysfunction.
Neck Pain Therapy
Personalized care to relieve neck stiffness, strain, and posture-related discomfort.
Pelvic Health Physiotherapy
Specialized therapy for pelvic floor dysfunction and core stability.
Custom Orthotics Fitting
Precision-fitted orthotics to improve foot mechanics, posture, and overall alignment.
Concussion and Vestibular Rehabilitation
Specialized therapy for post-concussion symptoms and vestibular dysfunction.
IMS/Dry Needling
Uses fine needles to release muscle tightness, relieve chronic pain, and improve movement by targeting deep muscle trigger points
A Higher Standard of
Personalized Care
We don't believe in "one size fits all." At ActiveSteps Physiotherapy, we combine clinical expertise with a genuine commitment to your specific recovery journey.
Direct Billing Simplified
We take the stress out of paperwork by billing most major insurance providers directly on your behalf.
100% Focused Attention
Your sessions are exclusively one-on-one. No shared time, no distractions—just you and your therapist.
Science-Backed Methods
Every exercise and manual technique is rooted in the latest clinical research for faster, safer recovery.
Meet Our Team Members
Our licensed and experienced physiotherapists are dedicated to helping you recover, move better, and stay active.
Rakhi Khurana
Dedicated to evidence-based rehabilitation and personalized patient recovery.
Physiotherapy
Jenny
Healing is best supported through attentive and individualized treatment.
Registered Massage Therapist
Amandeep Kaur Sekhon
Every body is different. I listen first—to the client’s words, goals, and to what their tissues communicate—then adapt each session accordingly.
Massage therapist
Jugan Deep Kaur Rao
My goal is to create a welcoming, organized, and supportive experience for every patient.
Administrative Assistant
Sudha Rani Galla
My focus is on delivering a smooth, welcoming experience that makes every patient feel comfortable and cared for.
Administrative Assistant
Ready to start your
Path to Recovery?
Book your clinical assessment today and take the definitive first step toward a pain-free life.